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Sweet Potato Pie Dip

Inspired by loveandzest.com

10 minutes

Ingredients

for 4 servings

  • 1 can chickpeas, drained and rinsed
  • 1 sweet potato, pureed
  • ¼ cup milk (60 mL), milk of choice
  • ¼ cup maple syrup (60 mL)
  • 2 teaspoons vanilla extract
  • 1 teaspoon cinnamon
  • salt, a pinch
  • 2 tablespoons chopped pecan, to serve

Nutrition Info

  • Calories 254
  • Fat 3g
  • Carbs 46g
  • Fiber 8g
  • Sugar 18g
  • Protein 9g

Estimated values based on one serving size.

Preparation

  1. Add chickpeas, sweet potato, maple syrup, milk of choice, vanilla, cinnamon, and a pinch of salt to a food processor and blend until smooth.
  2. Top with chopped pecans and serve with your favorite fruit or dipping snack.
  3. Enjoy!
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Sweet Potato Pie Dip

Inspired by loveandzest.com